Supplement Tracker Printable
You are taking supplements to substitute, stimulate and support your body's natural functioning. Because you have determined you need more than a few supplements, you have a difficult time keep track of which supplements you are taking and when.
Download your free copy of the Supplement Tracker, an excel spreadsheet you can use to keep track of your supplements on your computer or print it out and keep a hard copy. You will then have it available to take with you to your next physician appointment...you know when they ask you what supplements you are taking and you can't remember.
Previously this was only available to my paying clients, however, I think everyone should have an easy way to keep up with what supplements you are taking. You can even add in any medications you may be taking.
In the Supplement Tracker Spreadsheet you will be able to:
- Find instructions on how to use this form.
- List your supplements including potency, when you start taking them and more
- Keep track of when you take your supplements broken into months
Grab your copy today!