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Improved Quality of Life

Before working with Karen, I was feeling miserable and alone in my circle of friends and family. I was dealing with lifelong PMS and then menopause issues, as well as chronic insomnia and body pain and bouts of depressionHer suggestions were extremely helpful. For me it was spending more time being creative and nurturing my soul, which in turn improved my sleep and my confidence and overall quality of life.
Michelle B.


"I listen to your untold health story & help you find your inner wisdom to reclaim vitality."   Karen Grosz, Inner Vitality Health Coach


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